kkopeckJun 6, 20221 minSleep While You're Alive: Cultivating Good Sleep HygieneAre you one of the “you can sleep when you’re dead” believers? I remember hearing this phrase from adults in my childhood when the day...
kkopeckNov 19, 20202 minZen and the Art of Vroom VroomMy dad once told me he likes to ride motorcycles because, “the bullshit blows off in the wind.” I agree. And there’s almost science to...
kkopeckNov 15, 20202 minRemembering and ForgettingOne of the primary causes of suffering in humans is the feeling or belief of a separate self, individual from other humans, animals and...
kkopeckNov 15, 20201 minThe Love Language is LanguageIn 1994, Masaru Emoto conducted a series of experiments to determine the effects of different energies—through pictures, words, and...
kkopeckNov 15, 20202 minThe Overview EffectAfter the moonwalk of 1971, Apollo 14 astronaut Edgar Mitchell came back to Earth with a quandary: he couldn’t quite describe to others...